Give seven minutes a day to the the Lord in prayer. Kneel in front of the Lord and let this book lead you to an intimate encounter with him. At the end of each daily meditation there is a brief and simple prayer, which the Hindus call "mantra." I suggest that you repeat it often during the day; it will help you towards a spirit of recollection in the various activities of your day. My wish for you is: meet Jesus and live!